Odin | Microdosing Journal

Odin | Microdosing Journal


This journal is for anyone who has decided to plug into the life force, shift their perspective, and expand their perception, but doesn’t know where to start. We will guide you through your microdosing journey, from choosing your substance, finding your dose, and selecting the consumption protocol, to tracking your daily experience.

Offering a unique and sleek design, this discrete journal is divided into three sections:

1. An introduction to psychedelics and microdosing

2. Finding and tracking your threshold

3. Tracking and recording your experience


Why track your microdosing experience?

In 2019, a study evaluated  the motives and challenges users experienced while microdosing. It was revealed that despite the ever-increasing prevalence within our culture, and with it, educational resources on the world wide web, microdosers still don't know how much to dose (67%), nor do they have a systematic approach to tracking their experience. Unfortunately, this leads to people giving up on their microdosing journey before they can experience any of the positive effects—benefits that impact focus, energy, creativity, and mood.

This journal changes that—allowing consumers access to hands-on, tested information, charts, data, and guides to inform their consumption, as well as keep track of their own personal experience.

To design this journal, we’ve gathered data directly from the psychedelic community. Each tracking area is designed to inform, guide, and measure your unique interaction with mushrooms. The primary section is an introduction to psychedelics, answering all the basic questions.The second chapter helps you track and find the right dose of psychedelics that works for your biochemistry. Lastly, we have provided a guided chart to track your daily experiences, focusing on the areas of your life that might be impacted while microdosing.

Some of the reported benefits:

  • Improved focus
  • Connection to your feelings
  • Introspection
  • Reduced anxiety
  • Improved mood
  • Reduced depressive states
  • Increased creativity
  • Enhanced verbal expression
  • Neurogenesis (the formation of new Neurons)

We recommend combining this purchase with the Eir: Sacred Wellness Microdosing Kit for best results.

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